One of our partners Community First are holding a free Feeling Confident workshop this December.

Feeling Confident – Community First Workshop

• Plan for the future
• Build your confidence
• Improve your own self esteem

This course will leave you feeling more relaxed, confident and able to face daily challenges. You will learn:-

• How feelings can change behaviour
• To identify relaxation techniques.
• How to explore personal goals and review them.

These techniques will help you feel confident about working or volunteering and accessing a route back into employment.

December 5th and 13th from 9.30am—2.30pm

Rkadia Portsmouth Road, Knighton Corner, Waterlooville PO8 9NN

This course is FREE to those receiving unemployment benefits (evidence with be required).

How to book a place:

If you would like to attend this session, please contact Community First, telephone: 0300 500 8085, or email bookings@cfheh.org.uk

You can also book online at: http://www.cfheh.org.uk/training-booking/